Good health is life’s greatest blessing. My first love is my mom & the second love is my health. There is nothing more exciting than a fit & healthy body. We just need to follow healthy diets, daily exercise, avoid junk foods & of course never drinks nor smokes. Incorporate Yoga & Meditation into daily life that adds value to your life. When the body is strong the mind thinks strong thoughts. So follow my words “Love yourself, Love your body.”